@SafronovIV_photo
Fotògraf a Moscow, Moskva, Rússia

the top 3 🔝 undesirable products

👋 Hello 👋

As the folk wisdom says - you need to eat breakfast yourself. With what it is impossible not to agree.

In order for the day to be as productive as possible, the body needs a charge of energy, so I never miss breakfast. Unfortunately, many underestimate the importance of the most important meal. Refusing a morning meal, a person does not receive the right amount of nutrients, the deficiency of which is very difficult to compensate during the day ...

Have you ever thought that the foods we eat in the morning affect our mood?

So, the top 3 🔝 undesirable products:

1. Coffee ☕️ (strong diuretic, on an empty stomach can negatively affect the cardiovascular system; alternative - green tea);
2. Fried eggs🍳 (it is absolutely impossible to eat fatty and fried in the morning, cooked in lard or butter 🧈 fried eggs are too heavy for the stomach);
3. Sausage (I repeat, the stomach will not thank you for salty, smoked and fatty; the alternative is wholegrain bread with chicken breast and vegetables).

❤️ Start your day right, friends! And let it go exactly as you planned!

#BlackAndWhite
#Flashphotography
#hair
#hairstyle
#happy
#human
#lip
#smile
#style
#Tartan
#NikonD600
#safronoviv_photo

Utilitzem cookies amb respecte